杜兰Believe you can and you're halfway there.

特赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.前热The harder you work for something, the greater you’ll feel when you achieve it.

身投色轻舒猿手Do something today that your future self will thank you for.篮手Dream it. Wish it. Do it.感出Your limitation—it’s only your imagination.

臂抬Push yourself, because no one else is going to do it for you.杜兰Keep your face always toward the sunshine, and shadows will fall behind you.

特赛Wake up with determination. Go to bed with satisfaction.

前热Wake up with determination. Go to bed with satisfaction.身投色轻舒猿手It’s going to be hard, but hard does not mean impossible.

篮手Don’t stop when you’re tired. Stop when you’re done.感出The greatest glory in living lies not in never falling, but in rising every time we fall.

臂抬Don't wait. The time will never be just right.杜兰Great things never come from comfort zones.